{"id":465,"date":"2016-08-05T14:35:56","date_gmt":"2016-08-05T21:35:56","guid":{"rendered":"https:\/\/magoosh.com\/mcat\/?p=465"},"modified":"2021-04-30T02:50:21","modified_gmt":"2021-04-30T09:50:21","slug":"the-best-mcat-study-breaks","status":"publish","type":"post","link":"https:\/\/magoosh.com\/mcat\/the-best-mcat-study-breaks\/","title":{"rendered":"The Best MCAT Study Breaks"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/magoosh.com\/mcat\/files\/2016\/08\/MCAT-Study-Break.jpg\" alt=\"Break written on blackboard to show MCAT study break\" width=\"1200\" height=\"600\" class=\"aligncenter size-full wp-image-2241\" srcset=\"https:\/\/magoosh.com\/mcat\/files\/2016\/08\/MCAT-Study-Break.jpg 1200w, https:\/\/magoosh.com\/mcat\/files\/2016\/08\/MCAT-Study-Break-300x150.jpg 300w, https:\/\/magoosh.com\/mcat\/files\/2016\/08\/MCAT-Study-Break-1024x512.jpg 1024w, https:\/\/magoosh.com\/mcat\/files\/2016\/08\/MCAT-Study-Break-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>When you\u2019re studying hard for the MCAT you may notice that the test manages to sneak its way into every other\u00a0aspect of your life. At the same time, \u00a0we realize (conceptually, at least) that taking a break is just as important to MCAT success as those long 8-hour study days. Finding time to do other things literally gives your brain an opportunity to recover and solidify the concepts and skills you just spent all day working on. Even short 10 minute long breaks give your brain the opportunity to recoup and refocus. In essence, taking MCAT study breaks can help boost your MCAT score!<\/p>\n<div class=\"bordered\">\n<strong style=\"color: #C5168C\">Kat&#8217;s MCAT Study Break Tip<\/strong><br \/>\n<img decoding=\"async\" src=\"https:\/\/magoosh.com\/mcat\/files\/2021\/04\/Kat-headshot-150x150.png\" alt=\"\" width=\"111\" height=\"111\" class=\"alignleft size-thumbnail wp-image-2238\" srcset=\"https:\/\/magoosh.com\/mcat\/files\/2021\/04\/Kat-headshot-150x150.png 150w, https:\/\/magoosh.com\/mcat\/files\/2021\/04\/Kat-headshot.png 300w\" sizes=\"(max-width: 111px) 100vw, 111px\" \/>&#8220;MCAT students underestimate the power of 60-minute study sessions.  While it\u2019s true that you also need longer chunks of time to drill down on content and to take practice tests, your 60-minute sessions will be a lifesaver.  By allowing yourself to study in bursts, you\u2019ll log more overall study time each week, and you\u2019ll be less likely to procrastinate.\u201d<br \/>\n<strong>&ndash;Magoosh MCAT Expert, <a href=\"https:\/\/magoosh.com\/mcat\/author\/katthomson\/\">Kat Thomson<\/a><\/strong>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>Take It From Me<\/h2>\n<p>As an MCAT test-taking veteran, I\u2019ve utilized marathon-style study methods wherein I\u2019d sit at a desk in a room (usually with no windows) for upwards of 8 hours studying. It\u2019s no fun and in the end, it did nothing to help me achieve my goal<a href=\"https:\/\/magoosh.com\/mcat\/what-is-a-good-mcat-score\/\">\u00a0MCAT score<\/a>. Not only did I burn out, I also spent a lot of that time avoiding the task at hand. When I finally realized that this method of studying was ineffective, I made a point to add in 5-10 minute breaks every hour. I also scheduled time off to do things that were not MCAT-related at all. I felt so much better about studying and my MCAT score reflected that. Even still, I know what it\u2019s like to be \u201cin the zone\u201d and how hard it is to peel yourself away from the books when you have your eyes on the prize. So here are my best MCAT study breaks that help keep you fresh and focused.<\/p>\n<h2>Best MCAT Study Breaks<\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li>Hang out with people who aren\u2019t taking the MCAT &#8211; The journey to becoming a physician requires you to spend a LOT of your time with like-minded individuals. If we\u2019re not careful, medicine (and the pursuit thereof) can completely consume us. It helps to spend time with loved ones who couldn\u2019t care less about the MCAT or med school, even though they totally support you and your goals. It will allow you to see that life is still going on outside of the MCAT.<\/li>\n<li>Enjoy a hobby &#8211; Taking time out for hobbies\u00a0may be able to serve a dual purpose. Med schools love to hear about your hobbies outside of medicine! Take time to do things you truly love, like reading, watching movies, creating art, or playing sports &#8212; not just things you think med schools want to hear.<\/li>\n<li>Schedule your time off &#8211; Even with the best MCAT study break ideas, it\u2019s easy to feel guilty about not studying. Scheduling your time off, whether its short study breaks or a day off, helps to relieve that lingering feeling because you know it\u2019s a part of your <a href=\"https:\/\/magoosh.com\/mcat\/mcat-study-schedules\/\">study schedule<\/a> and will ultimately help you build <a href=\"https:\/\/magoosh.com\/mcat\/improve-mcat-time-management\/\" rel=\"noopener\" target=\"_blank\">time-management skills for the MCAT<\/a>. Make the most of it!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>When we make our MCAT study schedules it&#8217;s easy to get carried away with the hours devoted to studying, but taking breaks is just as important!<\/p>\n","protected":false},"author":144,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2324],"tags":[],"ppma_author":[2336],"class_list":["post-465","post","type-post","status-publish","format-standard","hentry","category-mcat-time-management"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Best MCAT Study Breaks - Magoosh MCAT Blog<\/title>\n<meta name=\"description\" content=\"When we make our MCAT study schedules, it&#039;s easy to get carried away with the hours devoted to studying. But taking MCAT study breaks is just as important!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magoosh.com\/mcat\/the-best-mcat-study-breaks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best MCAT Study Breaks\" \/>\n<meta property=\"og:description\" content=\"When we make our MCAT study schedules, it&#039;s easy to get carried away with the hours devoted to studying. 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