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Author: Rachael Brandt

Rachael Brandt

Expert Advice to Help Your Teen Make (and Keep!) New Year’s Resolutions

New Year’s resolutions. They’re ambitious, yet intimidating; full of hope, yet all too easily forgotten. And for teens, they’re just plain overwhelming. “While balanced perspective can be challenging for adults, it is often daunting for teenagers. Impulsivity reigns supreme during adolescence – often limiting our aspirations,” says psychotherapist and Mental Gym founder, Bill Benson, who […]

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