{"version":"1.0","provider_name":"Magoosh Blog \u2014 GMAT\u00ae Exam","provider_url":"https:\/\/magoosh.com\/gmat","author_name":"Mike M\u1d9cGarry","author_url":"https:\/\/magoosh.com\/gmat\/author\/mikemcgarry\/","title":"Beating GMAT Stress","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uG9Kuoa4vT\"><a href=\"https:\/\/magoosh.com\/gmat\/beating-gmat-stress\/\">Beating GMAT Stress<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/magoosh.com\/gmat\/beating-gmat-stress\/embed\/#?secret=uG9Kuoa4vT\" width=\"600\" height=\"338\" title=\"&#8220;Beating GMAT Stress&#8221; &#8212; Magoosh Blog \u2014 GMAT\u00ae Exam\" data-secret=\"uG9Kuoa4vT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/magoosh.com\/gmat\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"In the last post, we learned about the breathing and its ability to stimulate the relaxing effects of the PNS, as well as\u00a0a little about mindfulness, and its ability to reduce stress and enhance your performance on the GMAT.\u00a0 In this post, we are going to take on directly the juggernaut of your stress: your [&hellip;]"}